Start With Your Goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 120-day journey, add your results to see how you compare and celebrate your progress.
Track Daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker - everything you need to stay in line with your goals.
Build Good Habits
Personalize your monthly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each day to stay motivated by your small wins.
Plan More Efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
Reflect & Review Each Month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
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Sold outCode Journal
Regular price ₹999.00Regular priceUnit price per₹1,299.00Sale price ₹999.00Sold out -
Sold outHabit Journal based on Atomic Habits
Regular price ₹1,299.00Regular priceUnit price per
